This 60 minute class focuses on inner peace, relaxation and self care. Placing your body in certain positions to enhance flexibility, mobility, and proper breathing. Being confident start to finish. Get your body comfortable with being uncomfortable.

PAYMENT OPTIONS:

APPLE PAY (708) 845-1625, CASHAPP $BYRDMEEZY, ZELLE (708) 845-1625 OR PAYPAL BYRDMEEZY@GMAIL.COM